Where does one begin, to tell you about Natacha, the founder of Tranquility Coaching Practice Post Therapy, to simplify her journey into a short sentence, that got her here? There is so much that she could share, that she could quite easily fill the pages of a book. The book of her life cannot be written here, as an introduction to who she is, so let us simply begin with the shorter version.
It was in 2013 that Natacha's journey with anxiety and depression began. She went from a person who enjoyed going out, loving being around friends and socialising, to spending her time indoors, isolating herself from everyone. She was just going to work, coming home, and looking after her sons, the best way she could. She was in despair, as the negativity surrounding her had taken its toll, leaving her unhappy with her life, where she was, and what she was doing. It became clear to her that something had to change, something had to give. She could not stand being that unhappy. It was hurting her, feeling like she could not breathe, like she was sinking, and she knew she had to do something. It was then that she began working on herself and discovering what she truly wanted.
She has always loved helping people, wanting to see them happy and achieving. In 2018, she took a Health and Social Care course and, though she knew she was moving in the right direction, the jobs in that sector did not speak to her. She found something even greater, and in April 2020 her Life Coaching journey began. She took on some practice clients and loved it. She became certified the following year, along with five additional qualifications that she chose to incorporate alongside her Coaching sessions. Her own lived experience gave her a clear sense of purpose, and that was to help and support people navigating depression and anxiety, and to guide them toward their true goals.
Her belief is that there is always light at the end of the tunnel, no matter how dim. She has always had hope, and this has enabled her to remain dedicated and determined in all that matters to her. She is both an introvert and an extrovert. She loves people, enjoys people watching (and not in a creepy way, she simply likes to observe and understand them) and loves getting to know what makes a person tick. At the same time, she values her own space and likes to retreat when she needs to be in her own energies. She is a sensitive person, who cares deeply about people and their growth, and who wants to see the betterment of the world.
It is her belief that everyone can be truly content in this world, simply by finding what makes them genuinely happy, what makes their hearts sing, and going for it. Whatever that looks like, it is entirely possible to make it happen. The founder of this company is here to be your muse, to help and support you in turning your dreams into reality, so that you can create your own heaven on earth. She encourages you to step out of that makeshift box that societal norms have created, and to build your world in the way that you genuinely want to live it.
The founder walks this journey too, and she will be walking it right alongside you. Because in this, no one is ever truly alone.